Strength, Speed & Agility Training
Health restrictions and guidelines will apply.  Contact us to discuss interest and availability.

January
Time Slots: 4:00 – 5:00 or 5:00 – 6:00

Mondays:  4,11,18, 25
Tuesdays:  5,12,19, 26
Wednesdays:  6, 13, 20, 27
Thursdays:  7, 14, 21, 28

February
Time Slots: 4:00 – 5:00 or 5:00 – 6:00

Mondays1, 8, 15, 22
Tuesdays2, 9, 16, 23 (4:00 only)
Wednesdays3, 10, 17, 24
Thursdays:  4, 11, 18 , 25 (4:00 only)

March
Time Slots: 4:00 – 5:00 or 5:00 – 6:00

Mondays:  1, 8, 15, 22
Tuesdays:  2, 9, 16, 23 (4:00 only)
Wednesdays3, 10, 17, 24
Thursdays:  4, 11, 18 , 25 (4:00 only)

5 sessions – $65
10 sessions – $120

Please email bristolsportsarmory@gmail.com with exact dates and times you are choosing. Call with any questions. 

 

The Bristol Sports Armory is excited to announce the Sports Conditioning Program with Isiah Rascoe as its trainer. The main focus will be speed, agility, and strength training. The goal is to build strong healthy athletes with a structured, well organized program that will benefit athletes of all ages and skill levels.

Set number of participants per session.
Due to Covid restrictions all programs are Drop Off only!

ALL PARTICIPANTS MUST SIGN UP AT bristolsportsarmory@gmail.com
TO RESERVE YOUR SPOT and include the following information.

  • Name of participant
  • Age of participant
  • Cell phone number